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Trauma therapy

Trauma Therapy

Inside the Knoxville therapy office

Who this is for

Trauma isn’t just what happened. It’s what still happens in your body when something reminds you of it — the flinch, the shutdown, the fight that came out of nowhere but didn’t, really.

How I work

I bring in parts work — the idea that the parts of you that are angry, shut down, or hypervigilant are protectors, not problems — alongside somatic work, because the body holds what the mind processes around, and psychodynamic thinking, to trace where the pattern actually started. None of this is quick. Most of it is worth it.

If the trauma is tied to a relationship, the Domestic Violence & Relational Trauma page may speak to it more directly.

Sessions and fees

Sessions are available in person in Knoxville or by telehealth anywhere in Tennessee and Michigan, with a sliding scale option for those who need it. Now accepting the following insurance: Aetna, Cigna, Optum.