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Save this for the next time you’re being hard on yourself
Save this for the next time you’re being hard on yourself.
Whitney Petree, LPC/MHSP — Knoxville, TN
Link in bio
Save this for the next time you’re being hard on yourself.
Whitney Petree, LPC/MHSP — Knoxville, TN
Link in bio
Reel Movement is medicine, too. Research shows exercise works about as well as therapy or antidepressants for easing depression. Take a walk today. Your brain will thank you…
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Reel I grew up in Appalachia, most people get familiar with shame early. It isn’t innate; shame seems to be placed upon us, probably to protect something in someone else. It…
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Reel Telehealth is not the format I imagined myself in. I probably chose this profession partly to avoid sitting at a desk in front of a computer. But it lets people find…
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